Monday, December 9, 2013

Mountain Climbers


This metabolism-boosting move burns mega-calories and strengthens your core, hips, and thighs. Check out our video of this plyometric move, which gets great results and offers heart-pumping cardio too.


via Diet & Fitness – Health.com http://www.health.com/health/video/0,,20731785,00.html



via All Health and Fitness http://allhealthandfitnesslove.wordpress.com/2013/12/09/mountain-climbers-2/



via Stay Fit and Healthy http://allfitnessandhealth.blogspot.com/2013/12/mountain-climbers.html








via May 21st 2011 wrong http://may21st2011.wordpress.com/2013/12/09/mountain-climbers-2/

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