Learn how to a Mini Squat With Leg Extension workout move by watching this video by celebrity fitness trainer Tracy Anderson. You can seriously work your glutes, quads , and more with this challenging move. You’ll want to go all in on this full body move, so lengthen your leg as much as possible to really feel a stretch.
via Diet & Fitness – Health.com http://www.health.com/health/video/0,,20768138,00.html
via All Health and Fitness http://allhealthandfitnesslove.wordpress.com/2013/12/20/mini-squat-with-leg-extension-by-tracy-anderson/
via Stay Fit and Healthy http://allfitnessandhealth.blogspot.com/2013/12/mini-squat-with-leg-extension-by-tracy.html
via May 21st 2011 wrong http://may21st2011.wordpress.com/2013/12/20/mini-squat-with-leg-extension-by-tracy-anderson/
No comments:
Post a Comment