Monday, December 23, 2013

6 Fitness Myths, Busted (And 3 Surprising Facts)


Purge these common mistakes from your workout and watch your body get stronger, fitter, and leaner.


via Diet & Fitness – Health.com http://www.health.com/health/gallery/0,,20765578,00.html



via All Health and Fitness http://allhealthandfitnesslove.wordpress.com/2013/12/23/6-fitness-myths-busted-and-3-surprising-facts/



via Stay Fit and Healthy http://allfitnessandhealth.blogspot.com/2013/12/6-fitness-myths-busted-and-3-surprising.html








via May 21st 2011 wrong http://may21st2011.wordpress.com/2013/12/23/6-fitness-myths-busted-and-3-surprising-facts/

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