These moves will work your obliques, which help shape your waist and give you an hourglass shape.
via Diet & Fitness – Health.com http://www.health.com/health/video/0,,20731799,00.html
via All Health and Fitness http://allhealthandfitnesslove.wordpress.com/2013/09/19/straight-line-side-lifts/
via Stay Fit and Healthy http://allfitnessandhealth.blogspot.com/2013/09/straight-line-side-lifts.html
via May 21st 2011 wrong http://may21st2011.wordpress.com/2013/09/19/straight-line-side-lifts/
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