Lasting weight loss may seem like an uphill battle, but it’s possible. Here’s what we know works, from research on long-time losers.
via Diet & Fitness – Health.com http://www.health.com/health/gallery/0,,20733510,00.html
via All Health and Fitness http://allhealthandfitnesslove.wordpress.com/2013/09/23/keep-pounds-off-for-the-long-run/
via Stay Fit and Healthy http://allfitnessandhealth.blogspot.com/2013/09/keep-pounds-off-for-long-run.html
via May 21st 2011 wrong http://may21st2011.wordpress.com/2013/09/23/keep-pounds-off-for-the-long-run/
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