This move strengthens your whole core.
via Diet & Fitness – Health.com http://www.health.com/health/video/0,,20731854,00.html
via All Health and Fitness http://allhealthandfitnesslove.wordpress.com/2013/09/19/standing-knee-tuck/
via Stay Fit and Healthy http://allfitnessandhealth.blogspot.com/2013/09/standing-knee-tuck.html
via May 21st 2011 wrong http://may21st2011.wordpress.com/2013/09/19/standing-knee-tuck/
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