This do-anywhere exercise helps strengthen and tone your arms.
via Diet & Fitness – Health.com http://ift.tt/1emrYgu
via All Health and Fitness http://ift.tt/JYQZ6z
via Stay Fit and Healthy http://ift.tt/1alsf2h
via May 21st 2011 wrong http://ift.tt/1gFLYL0
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