Tuesday, January 14, 2014

Standing Knee Tuck


In this video, find out how to do a workout move that can help you whittle your waist and work your abs anytime, anywhere. You can work your entire core, flatten your belly, and strengthen your hamstrings and butt in just minutes.


via Diet & Fitness – Health.com http://ift.tt/18xk9zS



via All Health and Fitness http://ift.tt/JYQYzu



via Stay Fit and Healthy http://ift.tt/1alscDq








via May 21st 2011 wrong http://ift.tt/L81DZD

No comments:

Post a Comment