One of the best upper body exercises you’ve ever tried, and you don’t have to be a yoga person to do it.
via Diet & Fitness – Health.com http://www.health.com/health/video/0,,20731907,00.html
via All Health and Fitness http://allhealthandfitnesslove.wordpress.com/2013/09/16/upward-dog/
via Stay Fit and Healthy http://allfitnessandhealth.blogspot.com/2013/09/upward-dog.html
via May 21st 2011 wrong http://may21st2011.wordpress.com/2013/09/16/upward-dog/
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