This easy looking but deceptively difficult move will eliminate upper arm jiggle.
via Diet & Fitness – Health.com http://www.health.com/health/video/0,,20731825,00.html
via All Health and Fitness http://allhealthandfitnesslove.wordpress.com/2013/09/16/thumb-arm-figure-8/
via Stay Fit and Healthy http://allfitnessandhealth.blogspot.com/2013/09/thumb-arm-figure-8.html
via May 21st 2011 wrong http://may21st2011.wordpress.com/2013/09/16/thumb-arm-figure-8/
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