Legs Up a Wall

This super-relaxing move helps stretch the muscles in your neck and shoulders.

via Diet & Fitness – Health.com http://www.health.com/health/video/0,,20731740,00.html

via All Health and Fitness http://allhealthandfitnesslove.wordpress.com/2013/09/23/legs-up-a-wall/

via Stay Fit and Healthy http://allfitnessandhealth.blogspot.com/2013/09/legs-up-wall.html

via May 21st 2011 wrong http://may21st2011.wordpress.com/2013/09/23/legs-up-a-wall/