Figure 4 Squat with Shoulder Raise

Quradriple your calorie burn with this double-duty exercise that works your glutes and shoulders!

via Diet & Fitness – Health.com http://www.health.com/health/video/0,,20731811,00.html

via All Health and Fitness http://allhealthandfitnesslove.wordpress.com/2013/10/22/figure-4-squat-with-shoulder-raise-2/

via Stay Fit and Healthy http://allfitnessandhealth.blogspot.com/2013/10/figure-4-squat-with-shoulder-raise.html

via May 21st 2011 wrong http://may21st2011.wordpress.com/2013/10/22/figure-4-squat-with-shoulder-raise-2/