Certain foods have a very high thermogenic effect, so you literally burn calories as you chew.
via Diet & Fitness – Health.com http://ift.tt/XZJmPP
via All Health and Fitness http://ift.tt/1fT01eC
via Stay Fit and Healthy http://ift.tt/Pz9oJQ
via May 21st 2011 wrong http://ift.tt/1fIa4GE
No comments:
Post a Comment