To get the strong, sculpted abs you’ve always wanted, try this move from yoga instructor Kristin McGee. In this powered-up version of Boat to Canoe, she uses a pair of dumbbells for maximum impact. Watch the video to learn how to give your abs a good workout.
via Diet & Fitness – Health.com http://ift.tt/1drXsCg
via All Health and Fitness http://ift.tt/1cCj8bt
via Stay Fit and Healthy http://ift.tt/MNZjqN
via May 21st 2011 wrong http://ift.tt/1g0U02H
No comments:
Post a Comment