Chilly days? Not a problem. Just follow our primer for safely logging miles when the temperature drops.
via Diet & Fitness – Health.com http://www.health.com/health/gallery/0,,20753416,00.html
via All Health and Fitness http://allhealthandfitnesslove.wordpress.com/2013/11/13/run-happy-all-winter-long/
via Stay Fit and Healthy http://allfitnessandhealth.blogspot.com/2013/11/run-happy-all-winter-long.html
via May 21st 2011 wrong http://may21st2011.wordpress.com/2013/11/13/run-happy-all-winter-long/
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