Gentle poses and helpful modifications that are perfect for beginners and those who lack flexibility.
via Diet & Fitness – Health.com http://www.health.com/health/gallery/0,,20727134,00.html
via All Health and Fitness http://allhealthandfitnesslove.wordpress.com/2013/10/04/12-yoga-poses-for-people-who-arent-flexible-2/
via Stay Fit and Healthy http://allfitnessandhealth.blogspot.com/2013/10/12-yoga-poses-for-people-who-arent.html
via May 21st 2011 wrong http://may21st2011.wordpress.com/2013/10/04/12-yoga-poses-for-people-who-arent-flexible-2/
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